From a delicious point of view, steaming brings out the natural fresh taste of food, but also maintains the authenticity of the food.
From a nutritional point of view, steaming preserves most of the protein, cellulose and other nutrients in the food.
From an environmental point of view, steaming is an environmentally friendly and healthy cooking method. It is smoke-free and healthy. It also keeps the kitchen clean.
In terms of health, steamed foods are easier to digest than frying and frying foods. They do not come into contact with high-temperature oils, and they maintain good nutrition. They are also good for the gastrointestinal system.
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